Who Uses And Enjoys Giving And Receiving Enemas?

Many different types of people use enemas. Mainly, it seems that enema users can be classified into two different groups.

Those that use enemas for health reasons such as colon therapy.
Those that use enemas as a sexual stimulant, including as part of medical role playing scenarios.

Enemas can be used alone or with a partner. If you are using an enema for health benefits, you might consider using it alone. If you are interested in the more sensual aspects of enemas a trusted partner is probably right for you.

It is worth mentioning that some enema users are interested in completely different sensations than others. Enema users interested in health might be more interested in relaxing while enjoying the colonic cleansing. Kismaphiliacs - people interested in enema sex - might also be interested in inducing cramping as a form of domination or punishment. These groups will need to take a different approach to give or receiving an enema.

Either way, enemas are an interesting and highly plweasurable procedure for many people. Internet interest into enemas is now high. The next time you are enjoying a colonic cleansing or are receiving an enema at the hands of a friend, you might find great comfort in knowing that there are many others like yourself.

The Enema Temperature Needs to Be Right:

Many people report having a bad experience with their first enema. Normally a bad experience is caused by the enema solution flowing into the colon too fast or the water temperature is either too hot or too cold.

Temperature is important when administering an enema. This might be related to the enema solution being too hot or too cold. Either of these conditions can cause a sort of cramping, sometimes also called gripping. A good temperature to fill your enema bag to is about 102° Fahrenheit.Anything above 115° Fahrenheit can scald or burn intestinal lining. 102° temperature will feel right when inside your colon. Too hot and you can experience burning, too cold and you might have a problem with cramping. A bath thermometer costs only a couple of dollars. In this case it is definitely worth it.

Enema Solutions Are An Important Consideration

For your first time enema, you should stick with just warm filtered water. As you become more experienced you will want to try various additives such as castile soap, Extra Virgin Olive Oil, Phospho Soda and even Coffee. Their are many herbs that you can use in enemas that are beneficial for colon health. But for your first time warm filtered water will do an excellent job.

How Much Enema Solution To Use

The most popular enema bags hold approximately two quarts of liquid. This is quite a bit of water for your first enema. Some people treat enemas as a sort of contest and look for the largest enema bag they can find. Two quarts is plenty and a two quart enema bag is about as large as there is available in the supermarkets and drugstores. However if you need a good enema bag and are embarrassed about buying it at a supermarket or drugstore you can get one discreetly from this web site.

If the recipient cannot take all two quarts the first time, do not worry. The enema companies aren't giving medals for the amount of solution you can hold during your first enema. If there is a need for more than two quarts you can have a pitcher with more water ready to refill the bag as needed.

Clamp, and Lubricant For Administering An Enema

Insert the hose on the enema bag,, slide the clamp on the hose,, and the nozzle or rectal tube onto the other end of the hose. Lubricate the tip so that it will slide easily past the anus into the rectum . We recommend System Jo Anal Lube.

Performing Massage During An Enema Procedure

When receiving the enema: Massage the abdomen in a counter-clockwise direction this will help move the solution higher into the colon.Massaging the abdomen during the administration of an enema will help the recipient except more of the enema solution.

When expelling the enema: Massage abdomen in a clockwise direction this will help move the solution back toward the rectum and anus. Massaging the abdomen while expelling the enema helps move the solution and feces toward the rectum and out the anus.

Inserting the Nozzle and Administering an Enema

For The Enema Receiver: You will need to choose a position that makes you comfortable. Be sure you can relax. Make sure it  is a place you can clean up if an accident happens to occur. The administrator  also has to have clear access to your anus.
Have the administrator massage lubricant (System Jo Anal Lube) inside your anus and rectum. This will help you relax for the nozzle / colon tube to be inserted. You might want to take a couple of deep breaths as the administrators finger passes your anal sphincter. You want your anus to admit the lubricated finger which will help you relax and be able to receive the enema more comfortably.

Relax, as the administrator turns on the flow, mentally picture yourself receiving the enema. A good administrator will stop or slow the flow if you experience any cramping. Many problems occur if you panic, try to relax, everything will be fine. If cramps do occur, and they sometimes do during your first enema, have the administrator stop the flow, Take several deep breaths, and try massaging your abdomen.

If you feel you must evacuate, ask the administrator to stop the flow. Relax, the desire will usually pass in a few seconds as your colon relaxes as the enema penetrates further into the large intestine.

You will probably feel your stomach expanding. Let it. Try to hold the enema for a few minutes. (5 to10 minutes is usually long enough time for the enema to produce a good bowel movement)

When it is time to evacuate, take yourself (with the tube still in place) to the toilet. Wait until you are in a position to evacuate before you remove the nozzle. Although you can remove the nozzle and proceed to the toilet to evacuate the contents of your colon. Many people will take the wash cloth and fold it several times,and then place it tightly against their anus after removing the nozzle, Then proceed to the toilet.
After you evacuate, take several deep breaths and feel the lightness and euphoria that commonly follow a good enema or enema series.
For The Enema Administrator : The administrator of the enema has most of the responsibility. The enema recipient is usually embarrassed and in a humiliating position. You need to respect their modesty in everything that you do. The following advice should make the whole enema process go as smoothly as possible.

Talk to the recipient and try to alleviate some of the embarrassment.  Explain the procedure to them.
Body Sounds that accompany an enema can include passing gas on the toilet or moaning. You can use a radio or music in the bathroom to help ease any embarrassment.
Offer privacy when the recipient is expelling and actually give it, don't wait outside the door for them to come out.
Lubricate the recipients anal area. A finger works great for this purpose. Apply a liberal amount of lubricant - System Jo Anal Lube - to your finger tip and to the inside and outside of the recipients anus.
Next, press the tip of your finger into the center of the recipients anus. Use about enough pressure to break an egg shell. Applying constant pressure for a second will allow the anus to receive your finger. Apply the lubricant liberally working it in and out. Assuming your partner reacts positively to anal stimulation, I'm sure they won't mind.  
Hang the enema bag about 1 foot to 18 inches above the anus. Hanging the bag higher will produce more pressure and flow, lower will produce less pressure and flow. Dropping the bag below the anus can result in back-flow into the enema bag during the procedure.
Open clamp and allow air to escape tubing before inserting nozzle or colon tube into the anus.
Insert the nozzle, learn from the experience with your finger. You should know how much pressure will be required. The nozzle should slide right in.  
Open the clamp slowly. Don't try to give the entire enema at once. It can take up to 15 minutes to administer. If the receiver has a full colon (hasn't recently defecated) they may not be able to receive as much solution. If you want, have them evacuate and receive another enema. This procedure can be repeated until the recipient can take a complete filling without having to evacuate.
While filling the recipient, watch for signs of cramping. If this occurs you should slow or stop the flow until the recipient can relax.
You might want to massage the recipients stomach to encourage the solution further into the colon.
When the recipient needs to evacuate you need to stop the flow and encourage the recipient to retain the enema as long as possible. While waiting for the recipient to expel their enema this is a good time to clean your equipment.

The Best Times For Taking Enemas

One of  the best times to take an enema is before going to bed, so you can take advantage of the relaxed and naturally hydrated state of the body. Some people take enemas just to help relax after a stressful day. There are lots of reasons for taking an enema, other than being constipated.

Releasing The Enema Solution From Your Abdomen

Massaging the abdomen while expelling the enema helps move the enema solution, gas and feces toward the rectum and out of the anus. The best position for expelling your enema is squatting over the toilet not sitting on it. The squatting position puts pressure on your abdomen from your thighs.

In many countries, toilets are made so that people squat when they move their bowels. Squatting supports the abdominal wall and the bowel as we bear down, brings about an easier bowel evacuation in this way. People who use the Welles Step tend to have fewer hemorrhoids, hernias, anal fissures, varicose veins and almost never have to use laxatives. The Welles Step is a specialized foot stool that positions your body so that you are squatting when you sit on the toilet. It slides under the toilet when not in use.

It is best if you place a  Welles Step  and then squat down over the toilet to release your enema.

The Most Effective And Comfortable Enema Positions

There are several choices as far as positions that can be used for administering an enema. You should experiment with these positions to find the one most comfortable for you.

Left Side Position: Lie on your left side. Bend your right leg (upper leg) toward your chest. Keep your left leg straight. This position should be reasonably comfortable while giving good access to your anus.
Right Side Position: Lie on your right side. Bend your left leg (upper leg) toward your chest. Keep your right leg straight. This position should be reasonably comfortable while giving good access to your anus
Knee Chest Position: Get on your elbows and knees with your head down and your buttocks in the air. Place your chest to the floor. This position gives the enema administrator clear access to your anus. This position may be familiar to anyone that as had experience with anal sex.
On your back: Lie on your back with your knees bent. Your knees should be separated as far as possible You can hold your knees with your hands. This allows easy access to your anus .
On Your Tummy:  Some people like to receive an enema while lying on their stomach.
As the enema progresses it becomes more difficult to hold because of the pressure.
Over The Knee: Some people like to receive an enema in the over the knee position. You lie across the administrators lap. This position may put pressure on your tummy so you might want to put your tummy between the administrators legs.
Sitting on the toilet : It is possible to receive an enema while seated on the toilet, however in this position gravity forces the solution downward making you want to expel. It becomes quite difficult holding an enema while seated on the toilet.
The Pleasure Of  Enemas - Giving, Receiving, Techniques, Role Playing
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