Prostate Massage Guide

The male P-Spot refers to the prostate gland, which is located internally on the front wall of the anal canal. The walnut shaped prostate gland is responsible for a man's erections, orgasms, and semen ejaculations.

Prostate massage - or prostate milking - has been used for centuries by men in many cultures to help with prostate congestion, sexual dysfunction, and for sexual pleasure. The results of stimulating this very sensitive gland are a milking of the prostate, and increased blood flow to the region, thus beneficially providing fresh oxygen and nutrients. The high quality range of prostate massagers on sale via this web site are all specially designed for prostate stimulation for sexual pleasure, though a medically verified side effect is that the prostate often becomes far healthier. This is whyprostate massage is very helpful for men with prostate problems and sexual dysfunction.

The Seven Step Guide to Prostate Massage

Step 1: Relax and Breathe

Learning how to deeply relax and connect your mind with your body is vital to the success of personal anal explorations with a prostate massager. Start your prostate massage session with some deep breathing, and experience how each breath enters and exits your body. Lie down and feel your diaphragm moving.

Concentrate on relaxing each of your muscles and removing any expectations of what is about to happen. Breathe out all those old ideas you had about male sexuality.

Step 2: Arouse Yourself

This part is entirely up to you, because you know best, so do whatever turns you on. Don't touch your penis yet, but feel free to roam the rest of your body, including the anal area. This sends blood and messages to the prostate, penis, scrotum, anus, and abdomen area, warming it up. Watch an erotic DVD if you like, just to help things along.

Please note that being too aroused or not being aroused enough can cause problems with your prostate massage session. Over arousal can result in impatience, and you might miss important, but subtle, signals. Under arousal can be caused by a lack of the necessary energy to concentrate and relax into your session. Be well rested and have plenty of private time to experiment.

Step 3: Insert the Prostate Massager

Lie on your side with your knees slightly bent. Make sure the prostate massager has plenty of lubricant on it, such as SurgiLube Jelly. You will also need to prime the anal area with SurgiLube Jelly before inserting. Slowly and carefully insert the prostate massager into your anus, breathing and relaxing your sphincter muscles with each exhalation. Fit it completely and comfortably inside your anal canal. Now just rest, and continue your erotic play as before while your body gets used to it inside your anal passage. Don't touch your penis yet, and try to be in a position where it is not rubbing on the bed, or your leg. This will distract you from the task at hand, which is meant to be forgetting about your penis and concentrating on the sensations in your prostate, anal canal, perineum and abdomen.

Step 4: Breathe and Getting Used to It

For the next 15 minutes or so, you will need to adjust to having the prostate massager inside you. Relax, and take deep breaths from right down into your abdomen, while continuing the erotic stimulation of your mind and body, whilst avoiding your penis.

Step 5: Start Small Contractions

When you feel comfortable with the prostate massager inside, you may feel the swell of your prostate against it. The prostate engorges with blood upon arousal, and this is why you can feel it. This is what will provide the stimulation to milk your prostate, and enable you to have full body orgasms.

The reverberations of the anal contractions will vibrate up the shaft of the prostate massager, into the head, and onto your prostate. Try contracting as you breathe in, and letting go as you breathe out. Your untrained sphincter muscles will probably quiver involuntarily. This is good, and you will feel the beneficial effects in your prostate.

Experiment with the contractions and see how it feels with long ones, strong ones, short ones, and weak ones. Maintaining tautness in the sphincter will cause quivers, which in effect stimulate the prostate in a positive way.

See what feels good, and just play. Keep the erotic stimulation on other parts of your body, and build yourself into a rhythm.

Step 6: Take your prostate massage session further

Lying on your side is the most effective way of having intense full body orgasms, but it may not be how you find success with your prostate massager to begin with. Try kneeling, or lying in another position and see what effects this has on the sensations you feel. Keep breathing, and focus on your prostate and general abdomen area.

There is an acupressure point in your perimeum, which is connected to the prostate, penis, scrotum, and anal area. Each man is anatomically the same, but the spot varies minutely between men. It is normally in the middle of the perineum, between the anus and the scrotum. To find it, make a line from the bottom of your prostate, and dig your finger in and go along until you find a place that feels slightly different. It may be a little sensitive. This is the point. It is not a pleasure spot in itself, but with the aid of a prostate massager with a perineum stimulator, it is often the essential ingredient in achieving the much-coveted male P-Spot orgasm or progasm.

Step 7: Keep Practicing

Try different things, join online forums, talk to people. Every man's experience with a prostate massager is different and unique, but the sensations are normally very similar in the process. If you don't achieve success right away, don't panic and don't give up! Keep trying.
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